Never underestimate the healing benefits of Broccoli.
🥦Good for heart health.
🥦Contains cancer protective compounds.
🥦Good for eye health.
🥦Supports hormonal balance.
🥦Supports the immune system
🥦Supports skin health
🥦Reduces Harmful effects of sugar
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This is the starting blocks for a pasta dish tonight but it's so delicious as a side dish with your chicken, salmon, steak.
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4 cloves garlic slivered.
Dried chilli (or fresh)
Broccoli florets (lightly steamed)
EVOO.
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Heat oil in pan, add garlic and chilli... once the garlic is fragrant add your broccoli heads and quickly Stirfry.
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Mix with pasta or any side. 🤤 so so good.
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