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Gluten Free Vegetarian Slice.

Natalie D'Angelo

This light slice is perfect for breakfast,

Lunch or dinner served with a salad....But what's best is, it can be frozen and reheated in the microwave for days when you need a high protein and healthy breakfast on the go.


6 eggs

1/2 cup almond flour

1 cup baby spinach wilted and chopped

1 cup kale wilted and chopped

1 cup roasted pumpkin (diced cubes)

1 spring onion finely diced

1/2 cup mixed veggies ( I used asparagus, mixed capsicum, zucchini and mushroom)

1/2 cup cheese

25g chopped Haloumi

Salt and Pepper

(Optional - anything but bagel seasoning).

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Preheat oven to 200°c.

Line a square (20x20cm) tin

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Whisk your eggs adding all your ingredients.

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Pour into prepared tin, and bake for 25-30mins or until baked perfectly.

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Slice and serve.


Note; This dish is super versatile. It's delicious made with pumpkin, Caramalised onion and goats cheese or how about shredding your zucchini, adding softened onion, bacon and cheese.




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