Parmesean Crusted Zucchini Fries - baked not fried - These guys are a delicious alternative to your standard potato fries...
They are not only easy to prepare, they are delicious to devour with your favourite dipping sauce. (Or have alone)
What you need
⬇️⬇️⬇️⬇️⬇️
1 cup Panko crumbs
½ cup freshly grated Parmesan cheese
1 teaspoon onion powder
1 teaspoon dried parsley flakes
salt and black pepper
Zucchini cut into wedges
½ cup all-purpose flour
2 large eggs, beaten
.
Preheat oven to 200°c
.
Cut zucchini into wedges
.
Mix Panko, Parmesan, Parsley, salt and pepper together.
In another bowl place your flour
In another bowl crack your eggs.
Now work in batches - dredge the zucchini in flour first, then egg than panko crumb.
.
Place on an oven cooling rack that been sprayed with EVOO spray over another tray to catch any unruly crumbs that may fall off..
.
Next lightly spray the zucchini with EVOO spray.
Bake for approximately 15-20 mins or until crumbs are golden brown.
Sprinkle with sea salt before serving.
.
.
Comments