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Pistachio Crusted Salmon.

Natalie D'Angelo

Quick delicious and healthy meals to kickstart the week.

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What you need

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Salmon fillets

2 tbsp Dijon mustard

2 tbsp honey

1-2 crushed garlic

50g of pistachio kernels chopped

Small handful of fresh continental parsley

Lemon Zest

1/4 cup panko bread crumbs

Salt and Pepper

1 tbsp EVOO plus extra to drizzle

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Preheat oven to 180°c


In a bowl, mix your Dijon mustard, garlic and honey. Set aside.

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Separately mix your panko, parsley, pistachios, zest, EVOO and salt and pepper.

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Place your salmon fillets in an ovenproof dish, and spoon over your Dijon mixture - next press your crust mixture and drizzle with an extra drizzle of EVOO.


Place in oven and bake for approximately 12-15 mins or until you’re happy with the cook of the salmon.

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Serve with greens and smashed roasted potatoes.

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NOTE - If you’re gluten intolerant swap your panko for almond meal.


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