My anti-inflammatory spiced Pumpkin and Veggie soup is a golden bowl of goodness that is sure to delight! It is healthy, tasty, easy to prepare and is guaranteed to brighten any day. With a little secret ingredient of apple to sweeten the bowl and the mix of gentle spices to add warmth and depth of flavour.
.
.
2 cups Pumpkin
2 cups sweet Potato
1 large potato
1 large peeled apple
1 onion
250ml chicken stock
250ml water
Salt and pepper.
1 tsp turmeric
1 tsp garlic powder
1/2 tsp cumin
Toppings: (optional)
Roasted macadamias
Sesame Seeds (black and white)
Feta cubes
.
.
In a hot pan, add EVOO and all your veggies.
Once onion has softened, add your spices and then stock and water and allow to boil.
Once all the veggies have softened, blitz and serve.
(If using a blender allow soup to cool before blending)
.
Serve with roasted macadamias, seeds and feta.
Or opt for Greek yoghurt or sour cream and crusty bread.
.
.
Comments